Mediterranean Diet: Lose Weight Quickly and Safely for Life with the Mediterranean Diet Plan cover art

Mediterranean Diet: Lose Weight Quickly and Safely for Life with the Mediterranean Diet Plan

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mediterranean Diet: Lose Weight Quickly and Safely for Life with the Mediterranean Diet Plan

By: Benjamin Tideas
Narrated by: Lucy Vest
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

You want to shed some pounds that won't come back, safely and effectively.

  • You've tried other diets with little success
  • Every time you succeed in losing weight, the pounds seem to creep back on
  • You want to look and feel better without a ton of work or pain

The solution:

The Mediterranean diet has been practiced for years by everyone from laborers and warriors to models and actresses. In this book, you will learn about the key components of the Mediterranean diet, from the fruits and grains you want to include to the foods you should eliminate immediately. There is also a guide for purchasing the right kind of olive oil, including what to look for before you even pick it up off of the shelf. With personalized sections for men and women, you will see why the Mediterranean diet is a great way to change everyone's lifestyle to something a little fresher. Don't settle for your growing waistline, dry hair, and sluggish personal life - see how you can turn it around with just a few key changes to your diet!

©2015 Plaid Enterprises (P)2015 Plaid Enterprises
Weight Loss & Weight Control

What listeners say about Mediterranean Diet: Lose Weight Quickly and Safely for Life with the Mediterranean Diet Plan

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.