Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight cover art

Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

By: Timothy Moore
Narrated by: Nick Dolle
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.

Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.

Here is a preview of what you'll learn:

  • What the Mediterranean diet is
  • Breakfast dishes
  • Soups and salads
  • Main dishes
  • Desserts
  • And basically everything you need to know

Download your copy today! Take action today, and download this audiobook now!

©2018 Zen Mastery (P)2018 Zen Mastery
Diets, Nutrition & Healthy Eating Education

What listeners say about Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.