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Meditations for Difficult Times

How to Survive and Thrive

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Meditations for Difficult Times

By: Bernie S. Siegel M.D.
Narrated by: Bernie S. Siegel M.D.
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About this listen

The guided meditations presented here allow you to see yourself as a healthy, vibrant being who's in love with life; is communing spiritually with nature; and is learning from those you admire. This life-altering audio program will show you how to take advantage of all the joy available to you, and even how to die laughing!©1999 Bernie S. Siegel (P)2004 Hay House, Inc. Meditation

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.