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Meditation for Beginners
- The Comprehensive Guide to Learn How to Meditate Mindfully and Increase Your Happiness
- Narrated by: Kimberly Hughey
- Length: 1 hr and 16 mins
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Meditation for Beginners
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Publisher's Summary
Learn how to be happier with meditation If you are looking to bring peace and happiness into your life, look no further. Within this book, you will be granted a comprehensive guide to learn how to meditate and increase your happiness in life mindfully.
You will be learning all about the benefits of meditation, the importance of mindfulness, as well as the many different types of meditation that you may not have known even existed. By the end of the book, even a novice will know everything they need to know to begin meditating right away.
Take action now; download today!