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Meditation for Beginners: A Practical and Easy Guide on How to Meditate
- Focus Meditation Techniques
- Narrated by: Bill Franchuk
- Length: 2 hrs and 8 mins
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Publisher's Summary
Are you looking for a natural way to cut your stress, increase your enlightenment, and boost your inner peace?
For many who are looking to try meditation, the benefits are enticing and alluring. For many who want to try meditation, it can be hard to know where to get started. With Meditation for Beginners, you will see how meditation really works, how to make it work best for you, and you can even choose the subjects on which you meditate so you can reach better, more practical results that benefit you and your life.
This audiobook will bring you all the essential information you need for the ultimate success in your meditations. In this audiobook, you will learn about:
- The best-kept secrets regarding the benefits that meditation has to offer you
- How to overcome the obstacles that can keep you from getting the most out of your meditations daily
- Different types of meditations that can help you to make your way from beginner to expert meditator
- Tips you can use to help you get the very most out of every session
- Strategies for creating a weekly meditation plan that works for you
- So much more!
If you’re looking for reasons not to buy this audiobook, I am sure you will find them. Rest assured, however, that this audiobook is the answer to every question you’ve ever had about meditation, how to get started, how to get the most out of it, and how to do your meditations on a schedule that works for you and decreases stress in your life.
If you have tried and failed to get started meditation on a regular basis, you can’t afford not to miss out on this audiobook. You owe it to yourself to get the answers you need to get started right away.
If you want to take control of your peace and happiness, then scroll up and click the “buy now” button!