Meditation & Visualization
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Meditation & Visualization
Narrated by:
Sally-Ann Taylor
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Narrated by:
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Sally-Ann Taylor
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By:
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Sally-Ann Taylor
About this listen
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
©Paradise Music, Ltd. (P)2012 Paradise Music, Ltd.What listeners say about Meditation & Visualization
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.