Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money cover art

Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money

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Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money

By: Daniel Rogers
Narrated by: Graham King
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About this listen

If you feel like you have no time to prepare all of your lunches for work but know that you are spending too much money every day, then this audiobook is for you.

This audiobook, Meal Prep: A Step-by-Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money, aims to give you easy-to-create lunch recipes which you can prepare in advance to save you time from your busy schedule.

There are 70 recipes that have been written with step-by-step instructions, in an easy-to-follow format with the following categories covered:

  • Bread, rolls, wraps, and sandwiches
  • Salads
  • Pasta recipes
  • Vegetable recipes
  • Seafood
  • Meats

Also included in the audiobook:

  • Meal planning
  • The benefits of meal prep
  • Equipment used for meal prep
  • How to store ingredients
  • Budgeting tips
  • And much more

Get your copy of this audiobook today if you want to save time and money, and like to eat delicious food!

©2017 Daniel Rogers (P)2018 Daniel Rogers Cooking

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