Mastering Cognitive Behavioral Therapy
Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Mastering Cognitive Behavioral Therapy
Buy Now for $22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jim D. Johnston
-
By:
-
Michael Garron
About this listen
Cognitive psychology is a study that focuses on how the human brain works. It concentrates on what inspires people to act in certain ways and behave. Instead of looking at the events surrounding what may cause a person to act in certain ways, cognitive psychology looks into what causes the mind to act as it does. This is about how people associate certain concepts with different values or ideas that they might hold.
Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.
©2018 Pluto King Publishing (P)2020 Pluto King Publishing