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  • Master Your Mind

  • Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
  • By: Roger Seip, Robb Zbierski
  • Narrated by: Roger Wayne
  • Length: 6 hrs and 41 mins
  • 5.0 out of 5 stars (2 ratings)

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Master Your Mind

By: Roger Seip, Robb Zbierski
Narrated by: Roger Wayne
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Publisher's Summary

Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down.

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire and how to get further by crawling than you ever did while attempting to fly.

You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

©2019 Freedom Personal Development, LLC. (P)2020 Gildan Media

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I found gold when I found this book!

This book just literally changed my life! Its simple to understand the author wrote is strategically that it makes it easier to digest.
A must have to book!

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