Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety cover art

Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety

Learn the Power of Positive Thinking. Change Your Habits and Find a Way to Overcome Self Doubt, Fear and Anxiety.

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety

By: Alison Simmons
Narrated by: DMS, Simon Jackson
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $27.99

Buy Now for $27.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Master Your Emotions + Reinvent Yourself + Cognitive Behavioral Therapy Workbook for Anxiety - Learn the power of positive thinking. Change your habits and find a way to overcome self doubt, fear, and anxiety! This is the ultimate trio of books to help you understand your emotions and formulate a plan to help you conquer anxiety and change your behavior.

Inside this amazing three-book bundle, you will:

  • Learn how to control your emotions in everyday life
  • Master and control your emotions
  • Control your emotions through hypnosis
  • Learn about different techniques for improving your coping skills and handling challenging situations that you’ll encounter throughout your life
  • Understand your emotional intelligence and learn new methods for increasing it
  • Learn how to master and control your emotional balance
  • Find tips for improving your emotional and mental health
  • And so much more!

This trio of books will help you conquer whatever challenges your personal or professional life will throw at you. Isn’t it time that you took control of your own life and became the master of your own destiny? We all live hectic and chaotic lives, but learning how to control your emotions and turning them to your advantage is one skill you’ll never regret mastering.

Designed and created for audiobook version.

©2019 Alison Simmons (P)2020 Alison Simmons
Anxiety Disorders Emotions Inspiring

What listeners say about Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.