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  • Mama, You Still Matter

  • A Mama’s Guilt Free Guide to Physical, Mental, and Spiritual Self Care
  • By: Laura Heflin
  • Narrated by: Andrea Davis
  • Length: 5 hrs and 24 mins

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Mama, You Still Matter

By: Laura Heflin
Narrated by: Andrea Davis
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Publisher's Summary

Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were?

What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us. We must confidently look in the mirror daily and remind ourselves "Mama, YOU Still Matter!"

©2021 Gatekeeper's Press (P)2022 Gatekeeper's Press

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.