Make Time cover art

Make Time

How to focus on what matters every day

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Make Time

By: Jake Knapp, John Zeratsky
Narrated by: Jake Knapp, John Zeratsky
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About this listen

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better

'Make Time is essential reading for anyone who wants to create a happier, more successful life.' Gretchen Rubin, author of The Happiness Project

Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.

Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:

· Choose a daily highlight
· Be the boss of your phone
· Stay out of social media infinity pools
· Slow your inbox
· Make TV a 'sometimes treat'
· Exercise every day (but don't be a hero)
· Eat without screens
· Go off grid
· Spend time with your tribe
· Make your bedroom a bed room

With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.

©2018 Jake Knapp and John Zeratsky (P)2018 Penguin Books Ltd
Personal Success Psychology Theory Time Management & Productivity Career Inspiring

What listeners say about Make Time

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So many helpful tactics

This is an excellent book for learning how to optimise time when having a full professional and family schedule . Many tactics to try and personalise to what works for each individual.

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Helped me get my focus back!

Amazing book with lots and lots of suggestions to tackle different kinds of problems.

Highly recommend it.

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Fantastic

Do yourself a favour - listen to this great little book and improve your hectic modern life.

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Excellent

great tips for focusing on what's important and escaping the busyness and constant distraction of technology.

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Interesting & insightful Ideas

Loved the book. Authentic with lots of interesting and insightful ideas that can be practically applied.

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Loved this book

A great reference guide to those who want to create time in their day, reduce stress and get off the ‘busy bandwagon’.

Whilst I’d read many of these tactics before as a time dork, this book is a great guide to different time strategies.

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My “bible” for behaviour change

Every now and then you’ll come across a book that you listen or read over and over again. Make Time is one of those. I know I’ll refer back To Make Time over and over again as I apply tactic after tactic. I refer this book to almost all of my clients who are struggling with prioritisation and overvaluing The things that don’t lead to the lifestyle that they really want. A great book 5 stars!

Chris Bellette
Mindset Coach

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Want actionable advice, then this is a given title

Packed with concrete examples of ways to make time...my only worry is that making time will take time :)

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Great listen

I really enjoyed the tips and structure of this book. Planning to re listen it at some stages.

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Don't save time, make time for what is important

A great list of tactics and methods to retake control and organise your life so that you make time for what is really important for you.

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