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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
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Loving Kindness
Publisher's Summary
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.
In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
What listeners say about Loving Kindness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 24-06-2020
Deeply relaxing meditation
Sending loving kindness and good wishes to those you love as you visualise them and recall the effect they have on you.
Very soothing voice.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Professor Weird
- 11-05-2020
Incredible Night Routine
It’s free, it’s heartfelt and it’s deeply moving. This is a powerful night routine which keeps me focused on gratitude, empathy and altruism.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- McNutsy
- 05-10-2020
My Go-to Bedtime Meditation
Bram’s voice is soothing and calm. He is able to guide me through from highly wound up to smiling in under 5 minutes.
A wonderful freebie!
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