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  • Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life

  • By: Helena Ross
  • Narrated by: Katherine Porter
  • Length: 2 hrs and 42 mins

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Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life

By: Helena Ross
Narrated by: Katherine Porter
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Publisher's Summary

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others?

If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty.

You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

In Love Your Body Every Day, you will uncover all there is to loving yourself. This audiobook will introduce you to so many aspects of who you are and will help you to hone the skills needed to heal and to love. You will become a more loving and confident version of yourself by listening to this audiobook.

In this book, you will:

  • Discover the true meaning of self-love through opening yourself up to growth opportunities, researched information, and inspiring life experiences
  • Learn how to implement the philosophies of self-love every day, through the transformation of your thought patterns and behaviors with supportive mental and physical activities
  • Mend your relationship with your body, mind, and soul while also healing your relationships with others

This audiobook is a mirror for you to see the true you, the you who is lovable and beautifully human.

Your body is unique and deserves to be cared for, loved, and treated in the way it was naturally intended to be. Start your self-love journey today! Open up the pages of your love story. Live out the love story of you and yourself!

©2021 Trudi Roach (P)2021 Trudi Roach

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