L'oiseau Arc-en-Ciel [The Rainbow Bird] cover art

L'oiseau Arc-en-Ciel [The Rainbow Bird]

Yoga Nidra pour enfant [Yoga Nidra for Children]

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L'oiseau Arc-en-Ciel [The Rainbow Bird]

By: Sophia Awen
Narrated by: Sophia Awen
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About this listen

L’Oiseau Arc en Ciel est un voyage d'émerveille, une relaxation guidée adapté aux enfants selon la méthode du Yoga Nidra, accompagné par la musique de AiliA.

Le Yoga Nidra est l'ancêtre de toutes les techniques de Relaxation et de la Sophrologie moderne. Il équilibre tous les aspects de l'Etre; physique, émotionnel, nerveux, mental, spirituel, et apporte un état de quiétude et de ressourcement. L’Oiseau Arc en Ciel régénère et repose l’enfant tout en induisant un état de paix et de douceur. Harmonisé, l’enfant pourra ensuite poursuivre sa journée ou bien s’endormir....

Important: Vérifiez qu'aucun bruit ne puisse sortir brusquement l'enfant de la relaxation (sonnerie de téléphone, etc...)

Si l'enfant s'endort pendant le Nidra, c'est bien, laissez jouer l'enregistrement, il se réveillera naturellement encore plus reposé.

Please note: This audiobook is in French.

©2021 ADA audio (P)2021 Kampus Media Meditation

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