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Living a Healthy Life with Chronic Conditions

By: Kate Lorig, David Sobel, Diana Laurent, Marion Minor PT PhD, Virginia Gonzalez, Maureen Gecht-Silver
Narrated by: Anne Swist
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Publisher's Summary

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

©2020 Kate Lorig, David Sobel, Diana Laurent, Marion Minor, PT, PhD, Virginia Gonzalez, Maureen Gecht-Silver (P)2020 Bull Publishing Company

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.