Lighter cover art

Lighter

Let Go of the Past, Connect With the Present, and Expand the Future

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Lighter

By: Yung Pueblo
Narrated by: Yung Pueblo
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About this listen

Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio
Alternative & Complementary Medicine Personal Success Inspiring

Critic Reviews

"This is a book everyone must read, many times over." (Vex King)

What listeners say about Lighter

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  • Overall
    5 out of 5 stars

I am committed to my healing journey

I now feel lighter and will continue to lead with love. Thank you and so much gratitude Yung Pueblo xx

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  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Very soulful and sincere

Listened to this at the right time and moment. If your soul needs healing- whether from burnout or a heartbreak, this is a good listen

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Great read

Really enjoyed listening to this. He has a great perspective of healing and it’s easy to follow.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Beautiful piece of work

Well written and delivered. Fresh take aways and new concepts. I will definitely listen again.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Nobody But You Can Make You Happy

Simple but powerful messages delivered empathetically in a relatable and compassionate style. Highly recommended as a new discovery or refresher!

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  • Overall
    4 out of 5 stars
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    3 out of 5 stars
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    5 out of 5 stars

Aligned with my thinking

Beautiful work! Highly recommended. I listened to it at 1.25 speed which felt like a good pace.

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  • Overall
    4 out of 5 stars
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    5 out of 5 stars

Brilliant!

Yung delivers practical and useful advice for one’s healing. He draws on personal experience and knowledge presenting in a gentle, calm and positive tone. His humble and thoughtful manner makes this audiobook very easy to listen to.
Thank you Yung Pueblo x

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  • Overall
    5 out of 5 stars
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Wildly transformative

Listened to this going through a hard time personally - will be listening again, multiple times, and doing the reflections in the coming weeks and months. Resonates hard

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  • Overall
    1 out of 5 stars
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    1 out of 5 stars

run away from this waste of time

mono tone narration. written for ego of author! concepts may be valid but not in approach of author

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  • Overall
    3 out of 5 stars
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    5 out of 5 stars

Loved the book hated the narration

The book is great with lots of information and useful points.
The narration is painful and bland without inflection. The pace of narration is soooo slow I had to increase the playing speed considerably just to not drift off.

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