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Life in Chains
- A Behavior Science Guy Sets Out to Do the Unthinkable, Change His Own Behavior
- Narrated by: Jonathan C. Blann
- Length: 3 hrs and 8 mins
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Life in Chains
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Publisher's Summary
Some of the self-helpers out there don’t understand the science of human behavior very well.
No judgement. That’s why this book was written.
Because let’s face it, some of our sciencey brethren could use some help in the self department too.
Life in Chains is what happens when a behavior-scientist brings his work home—seeking to better understand his self and change his own behavior.
With its comedic approach to life, this book is an analysis of procrastination and other bad habits.
Rather than accepting his own bad habits, Jonathan pragmatically sets about the task of building new behavior chains before breaking old ones.
Over the course of Life in Chains, Jonathan becomes the type of human you just might consider hearing speak in a medium size conference room at the local La Quinta.
Life in Chains leads the listener, with casual disregard, on a journey through behavioral science, psychology, and philosophy.
Whoever takes this journey will walk away with an overwhelmingly practical and applicable way to change their own behavior.