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Life After Loss
- How to Deal with Grief and Bereavement After the Death of a Parent, Spouse, Child or Loved One. (The Most Trusted Guide to Healing and Recovery)
- Narrated by: Rachael Doolen
- Length: 3 hrs and 33 mins
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Life After Loss
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Publisher's Summary
Healing Grief: Discover Peace Amidst Pain
Experience the transformative journey from anguish to solace with Sheila's grief recovery handbook. Drawing from her own story of loss, Sheila guides you through the challenges, sharing tools to bring peace and comfort.
Sheila, having faced the shattering loss of her sister to cancer, understands the overwhelming grief, guilt, and anger. This book on grief and loss stems from her mission to help those in pain.
Included in this book:
- Feel the Grief: Sheila empathetically walks you through understanding and processing the intense emotions within you.
- Channel the Grief: Explore meditation and positivity exercises to ease sadness, anger, and guilt, offering tools for immediate and future grief.
- Accepting Help: Overcome discomfort and connect with support to enhance your healing journey.
- Supporting Others: A dedicated chapter on guiding friends, relatives, and children through shared loss.
- Practicalities: Navigate the challenges of handling belongings, financial obligations, and reactions from others.
If you seek practical ways to move forward, Life After Loss is your guide to reclaiming peace and embracing life anew.