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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
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Lies My Doctor Told Me
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Publisher's Summary
Has your doctor lied to you?
Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.
This book will teach you:
- Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinking
- Story of how the food pyramid and MyPlate came into existence and why they should change
- Facts about fat intake and heart health
- Truth about the effects of whole wheat on the human body
- Role of dairy in your diet
- Truth about salt - friend or foe?
- Dangers and benefits of hormone therapy
- New information about inflammation and how it should be viewed by doctors
Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Lies My Doctor Told Me
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Overall5 out of 5 stars
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- Stevenkydd
- 25-04-2020
Thought provoking
Must read for people interested in there own health and want to make informed decisions.
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Overall5 out of 5 stars
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- Amazon Customer
- 12-11-2021
free yourself from modern superstition
Dr Ken Berry backs up all doctors lies with plenty of reference
it doesn't take much investigation to find where the science has gone wrong
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Overall5 out of 5 stars
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- joannna
- 16-10-2019
Excellent!
My first audible book and I enjoyed it immensely...it's likely I would have read the book over months and may have even given up reading it all.
Very well written and such a wealth of insight into the medical profession and Lies our Dr's tell us.
Thank you Dr Berry
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- Tracy
- 26-10-2019
Life-saving
Please read. Every human on earth needs to read this book. It'll save your life, literally.
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- Karen Grigg
- 18-07-2020
A must read.
I would love this book to be available in all schools.
It is a great thought provoking read.
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- John
- 11-11-2019
Brilliant and paradigm altering
The narrator was great that I missed hearing doctor Berrys Nashville twang. Filled with brilliant Information and sound logical thinking. Startling, to say the least.
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Overall4 out of 5 stars
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- Anonymous User
- 02-01-2024
the guts of it.
great detail and doesn't pull any punches. Tells how Ag and pharma industries influence dietary guidelines.
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- Anonymous User
- 01-06-2021
Excellent information
Loved it, very helpful, thankyou, just what i needed👍 Totally understand with time poor doctors but we all need to update, kind regards
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- carla m bridge
- 22-09-2022
Easy listening and lots of home truths
i found this really easy to get through the whole thing. The author is funny, intelligent, with a healthy scepticism. i learned alot, and took away a sense of renewed confidence in my own health, with a focus on the importance of following my own intuition on my body and not blindly following the so-called experts. highly recommended reading for all.
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- Amazon Customer
- 13-10-2022
absolutely mindblowing
You need this book of you're serious about taking your health into your hands!
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