Let's Help You Self-Help! cover art

Let's Help You Self-Help!

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Let's Help You Self-Help!

By: Anthony Braaten
Narrated by: David Shipp
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Despite his diagnoses of Bipolar I, ADHD, and PTSD, an episode of psychosis, anxiety, depression, and various other mental illnesses, Anthony Braaten has reached success. He has adopted the 12 skills that he found, with practice, would bring him lasting joy and serenity.

Join him as he elaborates on these 12 skills and guides you on this discovery of the authentic you. Learn your passion and purpose in life. Reveal who you are as you search deep within yourself and rid yourself of all negativity. Anthony wants to work with you to help you become the person you have always dreamed of being.

©2021 Anthony Jacob Braaten (P)2023 Anthony Jacob Braaten Personal Success Mental Health

What listeners say about Let's Help You Self-Help!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.