Let That Sh*t Go cover art

Let That Sh*t Go

Find Peace of Mind and Happiness in Your Everyday

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Let That Sh*t Go

By: Nina Purewal, Kate Petriw
Narrated by: Nina Purewal, Kate Petriw
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About this listen

National Best Seller

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." (Neil Pasricha, number one best-selling author of The Book of Awesome and The Happiness Equation)

Life is stressful as f--k. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

©2019 Nina Purewal, Kate Petriw (P)2020 HarperCollins Publishers
Personal Success Spirituality Stress Management

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practical advice phrased in a fun & refreshing way

The ladies narrating the book are delightful.

Even though I was already familiar with many of the various tips & hacks, I thoroughly enjoyed their sassy phrasing, it really resonated with me & I was laughing out loud at various times.

An enjoyable & worthwhile read, highly recommended

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