Learn to Relax
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Learn to Relax
Narrated by:
Faye Hadley
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Narrated by:
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Faye Hadley
About this listen
We live at a frantic pace and often, our mind is not able to adapt. BOOKA Audiobooks and psychologist María López Mulet wants to help you achieve this by using a series of relaxation exercises. Practice them regularly and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!
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