Learn How to Discipline Yourself in Three Easy Steps cover art

Learn How to Discipline Yourself in Three Easy Steps

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Learn How to Discipline Yourself in Three Easy Steps

By: Shane Cuthbert
Narrated by: Shane Cuthbert
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Self-discipline is something we all need to learn from time to time. Perhaps, you have started your own business and you are wasting a lot of valuable time. You're going to have to learn some self-discipline so that you can start to manage your time more effectively or, perhaps, you have just started a new job working from home, and you're going to need to show a great deal of self-discipline in order to keep yourself on task and away from distractions easily found at home.

In this short, sweet, and easy three-step guide, you will learn the reasons behind our lack of control, where it comes from, and how to reprogram and recondition the mind to be more self-disciplined. Packed full of examples such as this one - If you would have ordinarily eaten a Big Mac meal from McDonald’s for dinner, perhaps you can consciously decide to make it a medium-sized meal, instead. Or, perhaps, you can decide to have a water instead of the usual coke. Keep everything the same with the exception of one small part of the usual pattern. Then, over a few weeks, gradually change another part within the pattern or process. Then, another. Then, another. Until eventually the whole habit starts to change. And after a few months, you can start to plan "bigger" things that would have ordinarily been more exhausting, more overwhelming, or more long-term.

©2020 Shane Cuthbert (P)2020 Shane Cuthbert
Spirituality Stress Management Self-Discipline

What listeners say about Learn How to Discipline Yourself in Three Easy Steps

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.