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  • Ketogenic Diet

  • Guide and Steps to Lose Weight, Be Healthier and Feel Better with the Ketogenic Diet
  • By: Robert H. Garcia
  • Narrated by: Elaine Kvernum
  • Length: 32 mins

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Ketogenic Diet

By: Robert H. Garcia
Narrated by: Elaine Kvernum
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Publisher's Summary

Change your lifestyle today to be healthier, leaner, and more active with the ketogenic diet.

This book contains proven steps and strategies on how to become successful in using the ketogenic diet to lose weight.

The ketogenic diet is one of the most effective diets for people who want to lose weight. It started out as a modified diet used to lessen the seizures of people with epilepsy. Later on, many practitioners of the diet discovered that it is also effective in keeping people lean and healthy.

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Change starts with you.

©2016 Robert H. Garcia (P)2016 Robert H. Garcia
Weight Loss & Weight Control
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