Try free for 30 days

Preview
  • Keto Meal Prep

  • A Practical Guide to Follow Your Low Carb Diet, Using the Ultimate 21 Days Meal Plan, Enjoying Cooking with These Amazing Easy Recipes.
  • By: Linda Liu
  • Narrated by: Aida-Maria Boiesan
  • Length: 3 hrs and 2 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Keto Meal Prep

By: Linda Liu
Narrated by: Aida-Maria Boiesan
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you tired of those diets which instruct you to eat the same type of food every day? Are you looking for a full set of delicious dishes that are ready to eat at any time of your day? Are you interested in starting a low-carb diet which will allow you to eat your favorite food and also burn fat at the same time, but you just don't have a clue from where to start?

We all have these doubts to ourselves when we listen to a diet book for the first time. But Keto Meal Prep explains perfectly all the great achievement you can reach by following the diet, the food you should eat, and the ones you should avoid.

But the question is: Where do I start?

Most of the time, we don't have a plan or a map to turn words into deeds. For these reasons, I created a practical blueprint to let you enjoy the immense potential of keto diet and, at the same time, save money and the time following it.

You no longer have to worry about how and what to eat. In fact, you would find a 21-day diet plan, a tried-and-tested, and well-organized program that you can follow right away. They are divided by breakfast, lunch, and dinner, with delicious recipes that are easy to prepare.

You will get the information you need about:

  • Ways to plan your diet
  • A complete 21-day meal plan
  • Gourmet recipes that easy to prepare
  • Tips and suggestion to buy, cook, and store your food

If you are not a fan of following, but you are just looking for ideas for your meals, let yourself be inspired by more than 60 recipes for every moment in the day. Even if you’ve never picked up a pot in your life, you will still be able to cook these easy low-carb meals for your breakfast, lunch, and dinner.

Following a diet and getting the results you want have never been this easier and simpler, thanks to this tested method.

Just click on the "buy now" button at the top right side of this page to get started.

©2019 Linda Liu (P)2019 Linda Liu

What listeners say about Keto Meal Prep

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.