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Keto Diet for Weight Loss
- How I Lost Weight with the Keto Diet and Simple Workouts Fast
- Narrated by: Justin H.
- Length: 1 hr and 42 mins
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Keto Diet for Weight Loss
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Publisher's Summary
You probably heard it all over the media, the Keto Diet. The diet that can make anyone lose weight fast. Many health experts give their viewpoints on the pros and cons of starting this diet. Some of those individuals mix their opinions into their information. All these scrambled opinionated facts can cause unneeded confusion.
In this book, H.A. Brook provides easy-to-follow information, and some parts explaining their personal experiences with the Keto Diet. As someone who started with an unhealthy lifestyle, they were able to turn it all around with the Keto Diet to help. This book will help people discover and understand how they can get the diet to work for themselves, and not have to be in some overly strict routine to achieve their weight loss goal.
If you are ready to achieve your New Year's resolution of losing weight, H.A. Brook lays out simple information and experiences, that the Keto Diet can be your solution to a new healthy life.