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Keto Diet for Beginners

What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)

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Keto Diet for Beginners

By: Harry Humble
Narrated by: Kevin Hung-Liang
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About this listen

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.

©2019 Harry Humble (P)2019 Alessandro Cavalieri Low Carb Weight Loss & Weight Control Keto Diet

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