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Keto Confidence and Positive Mindset
- Narrated by: Helen Parker
- Length: 2 hrs and 17 mins
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Keto Confidence and Positive Mindset
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Publisher's Summary
The vegan keto diet and its benefits on self-esteem and self-confidence.
We call it: Keto Confidence and Positive Mindset.
What we eat matters, not just to our well-being and what we look like, but also to how we feel about ourselves. When we treat our bodies with respect and love by energizing them with nutritious food, we are giving ourselves the absolute best of blessings. Self-esteem alludes to our general self-appreciation and how much we love and value ourselves. It is how we feel and think about ourselves.
While, self-confidence is when we trust in our capacities, thoughts, and acknowledge. It is about loving ourselves just as we are, realizing that we are sufficient. When we are confident, our self-esteem rises; when our self-esteem is strong, our confidence will probably take off. Our diet influences our self-perception, which ultimately impacts our self-esteem and self-confidence.