Just Breathe Out
Using Your Breath to Create a New, Healthier You
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Betsy Thomason
-
By:
-
Betsy Thomason
About this listen
How does focusing on your outbreath help create a new, healthier you?
In Just Breathe Out, you learn how practicing the BreatheOutDynamic system (BODs) energizes and relaxes you - the beginning of creating your very own user-friendly body.
Respiratory therapist Betsy Thomason, BA, RRT introduces listeners to a life-changing way of breathing that focuses on breathing out instead of breathing in.
Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health.
©2016 Betsy Thomason (P)2016 Betsy Thomason