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Journey to Wellness
- Help Cultivate Greater Self-Awareness, Emotional Regulation, and Mental Clarity in 30 Days
- Narrated by: Jane deLaubenfels
- Length: 2 hrs and 59 mins
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Journey to Wellness
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Publisher's Summary
Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before.
Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.
This program is not for the weak-willed – it’s for those bold enough to question, disrupt, and shatter the barriers holding them back.
Embrace your neurodivergent identity, cultivate mental health, unearth the power within self-love and confidence, and foster an attitude of gratitude that transcends societal norms.