Intuitive Eating cover art

Intuitive Eating

A Guide Intuitive Eating and Binge Eating

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Intuitive Eating

By: James Holes
Narrated by: Sylvia Rae
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Would you like to lose weight just by managing your thoughts and emotions? Have you ever thought about how your life would change if you get rid of stress, anxiety, and depression? Or maybe, you already made a choice and want to start but just don’t know the absolute best way to do that?

If your answer is “yes” to at least one of these questions, you came to the right place, so just keep reading...

We are very happy to present our most recent product: Intuitive Eating, a complete guide for obese and overweight people who want to lose weight and live healthier.

Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book.

Now, let’s take a look at only a few things you will get out of this audiobook:

  • Complete guide to stop intuitive eating
  • Steps to manage stress and negative emotions
  • The most powerful way to stop
  • Step-by-step instructions to get rid of binge eating
  • And much more!

Now, it is your turn to take action.

©2019 James Holes (P)2019 James Holes
Eating Disorders Emotions Stress Management Mental Health

What listeners say about Intuitive Eating

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.