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Intermittent Fasting for Women
- How to Eat What You Want and Still Lose Weight While on a Budget
- Narrated by: Betty Johnston
- Length: 1 hr and 11 mins
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Publisher's Summary
Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today!
A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want!
Still on the fence about fasting? Want to know more?
This handy guide will teach you everything you need to know to get started with intermittent fasting while staying on a budget. Look the best you can without breaking the bank!
What you’ll learn:
- What exactly is intermittent fasting and how it works
- Different fasting methods you can follow
- How to handle cravings
- Tips to succeed in intermittent fasting
- Grocery tricks to save money while fasting
Be part of the intermittent fasting movement! Free yourself from expensive and very restrictive diets. Lose weight, look and feel healthier - all while eating what you want. Grab your copy and embark on your intermittent fasting journey today!