Intermittent Fasting for Dummies
A Lifestyle, Not a Diet!
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Intermittent Fasting for Dummies
Narrated by:
Chloe Jacobson
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Narrated by:
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Chloe Jacobson
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By:
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Jack Bateman
About this listen
A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey. This is not a diet book, but simply a guide.
©2021 Jack Bateman (P)2021 Jack BatemanWhat listeners say about Intermittent Fasting for Dummies
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