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  • Intermittent Fasting for Beginners

  • The Complete Guide Step by Step for Beginners, Rapid Weight Loss, Includes: Keto and Low Carb Diet
  • By: Jason Stephens
  • Narrated by: Robert Plank
  • Length: 4 hrs and 27 mins

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Intermittent Fasting for Beginners

By: Jason Stephens
Narrated by: Robert Plank
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Publisher's Summary

Do yourself a favor and become your own Samaritan.

Most, if not all, people would love a long and happy life. However, it may seem as though it’s unattainable with how the world is going. We chalk it up to the harsh realities of life for not making it easy for us to maintain healthy lifestyles. Visible and invisible illnesses are just around the corner. Social norms are postulated to also threaten one’s quality of life.

Let this book help you go against these things. Listen and follow this guide to stop illnesses and societal standards from beating the living daylight out of you.

Learn all the things you need to know about the absolute lifesavers, intermittent fasting, keto diet, and other low-carb diets.

©2021 Jason Stephens (P)2021 Jason Stephens

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.