Try free for 30 days

Preview
  • Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!

  • By: Xzavier Mcknight
  • Narrated by: Tim Edwards
  • Length: 2 hrs and 31 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!

By: Xzavier Mcknight
Narrated by: Tim Edwards
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

The number one audiobook on intermittent fasting with a scientific approach

You want to lose weight and belly fat? You've tried every diet but still no progress? Then intermittent fasting is for you!

You want your blood sugar level to come in control, intermittent fasting can help you with that.

You want to build a lean body with great muscles, intermittent fasting will give you the results.

Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting. It explains the history and science behind the procedure. You can understand that it is not some recent discovery but a time-tested measure for mankind!

This book will explain the various intermittent fasting ways and the best way to follow them. It will also give you the do's and don'ts of those ways with specific tips for each method.

Inside you will find:

  • The real science behind intermittent fasting.
  • The benefits of Intermittent Fasting for anti-aging, massively increased energy level, ect.
  • The various intermittent fasting plans.
  • The correct way to choose an intermittent fasting plan.
  • Advantages of intermittent fasting.
  • Tips for each intermittent fasting plan.
  • Do's and don'ts of intermittent fasting plans.
  • Intermittent fasting recipes.
  • And more.
©2018 Xzavier Mcknight (P)2018 Xzavier Mcknight

What listeners say about Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.