Do you need to lose weight now that the festive season is over?

Do you want to look better, improve the quality of your life and slow the aging process?

This book bundle is the perfect place to make that start!

Most of us want to look and feel better, live longer, happier lives and generally have a better quality of life in the process. Many of us want to lose weight as well but not many of us understand that the two are often inextricably linked. Being overweight can lead to numerous other health conditions that then diminish our ability to live longer and age us prematurely.

Inside this book, Intermittent Fasting, you get two great titles to help you lose that excess weight and look and feel better at the same time. Intermittent Fasting for Women and Autophagy provide you with actionable advice through chapters on:

• The health benefits of intermittent fasting for women
• Incorporating weight loss exercises into your diet
• How intermittent fasting works
• Myths that surround intermittent fasting
• The problem with obesity
• How to activate autophagy
• The different types of autophagy that are prevalent
• How you can improve your cardiovascular system
• Using autophagy to cure diseases
• How to activate the anti-aging process
• And lots more...

With sound and pertinent advice on a diet style that has a proven track record, plus the amazing effects that autophagy can have on your body, Intermittent Fasting is a book that every woman should own.

Download today and see how it can help you!