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Intermittent Fasting: 2 Books in 1 on Maximizing Weight Loss
- Narrated by: Richard Hoeft
- Length: 2 hrs and 20 mins
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Intermittent Fasting: 2 Books in 1 on Maximizing Weight Loss
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Publisher's Summary
Inside you will learn the secrets that make intermittent fasting so successful while also learning about all the various type of intermittent fasting that are popular today. Intermittent fasting of all types has a plethora of benefits on the human body including weight loss, muscle gain, and an added resilience to everything from heart attack to stroke. While it might sound too good to be true, you will also find the science behind the fad which conclusively proves why it is so successful.
Once you've gained an understanding of why you should use this miracle method of eating, you'll also learn how to implement intermittent fasting into your life. This book will leave you with all the tools you need to get the healthy, lean, and most productive body you could ever imagine by incorporating intermittent fasting.