Try free for 30 days

Preview

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Indian Superfoods (Hindi Edition)

By: Rujuta Diwekar
Narrated by: Dishi Duggal
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $17.99

Buy Now for $17.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.

Please note: This audiobook is in Hindi.

©2016 Rujuta Diwekar (P)2023 Audible, Inc.

What listeners say about Indian Superfoods (Hindi Edition)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.