Immer Zeit haben
Dauerhaft entspannt leben mit schamanischen Techniken - Drei geführte Meditationen
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Immer Zeit haben
Narrated by:
Lisa Biritz
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Narrated by:
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Lisa Biritz
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By:
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Lisa Biritz
About this listen
Im Alltag bleibt uns oft zu wenig Zeit für Entspannung. Haben wir uns erst einmal im Hamsterrad der Verpflichtungen und To-do-Listen verfangen, können sich daraus schnell stressbedingte körperliche Beschwerden bis hin zu Burn-out oder Herz-Kreislauf-Problemen ergeben. Die traditionellen schamanischen Methoden wirken dem grundlegend entgegen: Sie lassen uns innerhalb kurzer Zeit in Balance und zu Regeneration kommen. Wir können wieder genießen, entspannen, fließen lassen, lieben, leben.
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