Im Kreislauf der Jahreszeiten loslassen und einschlafen
Phantasiereise - Besser Schlafen 8
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Narrated by:
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Daniel Wandelt
About this listen
In dieser Phantasiereise erlebst du die Wandlungen der Natur in den vier Jahreszeiten - eine Kombination aus Tiefenentspannung, beruhigenden Suggestionen und Genusselementen, die für einen friedlichen Ausklang des Tages sorgt. Hier erlebst du mit, wie das Jahr im Frühling erwacht, im Sommer seine größte Aktivität entfaltet, im Herbst allmählich zur Ruhe kommt, bevor die Natur im Winter friedlich schläft - friedvolle innere Bilder, die dir helfen, Anspannung loszulassen, den Tag hinter dir zu lassen und sanft in den Schlaf zu gleiten.©2016 start2dream (P)2016 start2dream
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