INVEST5 cover art

INVEST5

In 5 Minuten entstressen und Burnout vorbeugen

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INVEST5

By: Gabriele Fröhlich
Narrated by: Gabriele Fröhlich
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About this listen

Stress ist zum Zeitgeistthema geworden. Viele Techniken werden angeboten, die allerdings meist viel Zeit rauben. Die INVEST5-Methode kann zu jeder Zeit und an jedem Ort umgesetzt werden. Sie führt Körper und Geist schnell in eine entspannte Haltung und gibt zusätzlich neue Kraft und Energie. INVEST5 ist schnell, wirksam und leicht zu erlernen.©2012 steinbach sprechende bücher (P)2012 Lindhardt og Ringhof Stress Management

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.