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I Got This: The Art of Getting Grit

By: Aniela & Jerzy Gregorek
Narrated by: Savannah Rivers
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Publisher's Summary

The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit, and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success.

Most programs ignore the fact that we are emotional beings - the irrational side of the brain exerts a strong influence on what we do. While The Happy Body Program equips you with everything you need to know to succeed, it does not acknowledge the gaps where you know the right thing to do but still don’t do it. The right words at the right time, spoken for the right person, can do magic.

This vulnerability is what I Got This addresses, providing a rich array of stories, lectures and poems to cultivate the readiness that sparks spontaneous transformation. This is the audiobook that supports you when your willpower is low, inspiring you to never give up, to keep going for another day. And another. And another. Until you become a source of inspiration yourself.
©2017 Aniela & Jerzy Gregorek (P)2021 Aniela & Jerzy Gregorek
Personal Success Happiness
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A compliment to The Happy Body Program

A brief glimps into the origins and the methodology of the Happy Body Program. It is accompanied by poems and stories to facilitate a snapshot of the authors' history, in effect conveying more meaning to the content.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.