Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster cover art

Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster

The Sleep Learning System

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster

By: Joel Thielke
Narrated by: Joel Thielke
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Get help for panic attacks, and stop the stress and worry now with this soothing program.

Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, help remove stress and anxiety during your REM cycle, and give you tools to help you effectively control panic attacks and anxiety.

Panic attacks can be crippling. It's time to take control with this deeply relaxing program.

Powerful benefits of this eight-hour program include:

  • Lessen the severity and frequency of panic attacks
  • Less anxiety and stress
  • The ability to stop spinning on worry and the "what ifs"
  • Deeper relaxation for your body and mind
  • Deep, restful sleep through the night
  • Wake in the morning feeling rejuvenated and energized
  • Create calm whenever you need it

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare you for rejuvenating REM sleep.

Then, approximately two hours into your program, when your REM cycle starts, the Panic Attack Relief Boosting track will gently play, helping remove fear, anxiety, and worry and helping you create calming energy from in. We'll get to the root of your triggers, and you'll learn to move past them and control your anxiety.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed and help remove stress and worry. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

©2016 Hypnosis Enterprises, LLC (P)2016 Hypnosis Enterprises, LLC
Anxiety Disorders Self-Hypnosis Stress Management

What listeners say about Hypnosis 8 Hour Sleep Cycle with Panic Attack Relief Booster

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.