Do you want to induce a stunning sense of happiness and well-being in your life?

We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.

One of the preeminent hygge aficionado Lykke Nielsen has traveled the length and breadth of homes and countries to create the perfect guide to cultivate togetherness and joy at the smallest and simplest things in everyday life and being inspired the hygge way.

This book, Hygge, provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Starting from the philosophy of happiness and coziness, as you listen to this book you will discover:

• The 12 ways to incorporate practical aspects of hygge into every part of your daily life
• Required ideas for home arrangement in hygge way
• How to achieve good healthy hygge lifestyle medically.
• How to set a balance between work and your personal life
• A thorough grounding in the Danish art of hygge, the lifestyle of obtaining pleasure being oneself.
• How to live in harmony and accommodate others with little daily gesticulations
• How to help a person who has low self-esteem and its benefit
• And much, much more!

Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with straight-forward assistance from the tips and techniques offered throughout this book.

I invite you to chapter one to begin the quest to unlock the secrets of serenity and happiness.