Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit cover art

Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit

By: Lena Sheehan, Eileen Sheehan
Narrated by: John Grant
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

A comprehensive guide to stress management of body, mind, and spirit. Natural Solutions for Stress of Body, Mind, and Spirit combines traditional medical information with holistic, spiritual, and metaphysical one.

In this audiobook is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals, and colors may help to alleviate it. This knowledge, combined with the basic meditation and spiritual affirmations that are provided to act as guidelines, makes Natural Solutions for Stress of Body, Mind and Spirit a valuable tool for developing self-awareness, self-maintenance and inner peace. It’s a must have for every household.

©2018 Eileen Sheehan (P)2019 Eileen Sheehan Alternative & Complementary Medicine Stress Management

What listeners say about Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.