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How to Stop Overthinking
- Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
- Narrated by: DaMarius Allen
- Length: 2 hrs and 12 mins
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How to Stop Overthinking
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Publisher's Summary
Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with. This weight can make life on an everyday basis not only a challenge, but threatens our sanity as well. After lots of research to solve this problem for myself I’ve found lots of excellent techniques and information that has helped me in profound ways.
So as an obligation to help others, I bring this book How to Stop Overthinking, Conquer Stress and Anxiety to share all the knowledge I can to free your mind from this overwhelming thought process!