How to Stop Breaking Your Own Heart
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Narrated by:
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Jessica Hayles
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By:
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Meggan Roxanne
About this listen
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
©2024 Meggan Roxanne (P)2024 Hay HouseWhat listeners say about How to Stop Breaking Your Own Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Charlie Forde
- 10-07-2024
The stories are great
This book is full of stories to give you hope or peace, one thing I would say though is I came to this book to learn how to fix my situation and I think the balance between other people’s experiences and practical things to do on our side could be better.
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