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How to Stop Breaking Your Own Heart

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How to Stop Breaking Your Own Heart

By: Meggan Roxanne
Narrated by: Jessica Hayles
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About this listen

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’

Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

- overcome negative thought patterns

- move away from perfectionism and break free from expectations

- say ‘no’ to toxic people and situations and set boundaries

- stop keeping yourself small and step into your power

- build a life where self-love is non-negotiable.

You’ll wish you’d heard this book sooner.

©2024 Meggan Roxanne (P)2024 Hay House
Personal Success Self-Esteem Inspiring

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This book is full of stories to give you hope or peace, one thing I would say though is I came to this book to learn how to fix my situation and I think the balance between other people’s experiences and practical things to do on our side could be better.

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