How to Meditate and Mediterranean Diet cover art

How to Meditate and Mediterranean Diet

Strategies for Beginners and Busy People

 Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

How to Meditate and Mediterranean Diet

By: Julie Queen, Amanda Jaly
Narrated by: Violet Kinn
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

In this bundle:

How To Meditate: Quick and Easy Startegies for Beginners:

  • Chapter 1: What Iѕ Mеditаtiоn?
  • Chapter 2: How Tо Mеditаtе
  • Chapter 3: Types of Meditation
  • Chapter 4: How Meditation Works
  • Chapter 5: Common Obstacles of Meditation
  • Chapter 6: How to Prepare for Meditation

and

Mediterranean Diet: Guide for Busy People

  • Chapter 1: Important Effects of the Mediterranean Diet
  • Chapter 2: Mеdіtеrrаnеаn Dіеt & Yоu
  • Chapter 3: Mеdіtеrrаnеаn Dіеt Mеnu Plan - Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Chapter 4: Mеdіtеrrаnеаn Dіеt Mеnu Plan - Fіvе Kіtсhеn Eѕѕеntіаlѕ
  • Chapter 5: Thе Mеdіtеrrаnеаn Diet Menu - Whу Іѕ It Sо Hеаlthу?
  • Chapter 6: About Olіvе Oіl
  • Chapter 7: Whу the Mеdіtеrrаnеаn Dіеt Іѕ Gооd for Wоmеn
  • Chapter 8: Tоо Buѕу Tо Exercise? Exercise Tips Fоr Busy Pеорlе

Sound interesting? The author thinks so too! Listen to How to Meditate and Mediterranean Diet and learn about the Mediterranean diet and how to meditate.

©2019 Julie Queen, Amanda Jaly (P)2020 Julie Queen, Amanda Jaly Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Meditation Spirituality Physical Exercise

What listeners say about How to Meditate and Mediterranean Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.