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How to Meditate
- Learn to Meditate Like a Zen Master in Minutes!
- Narrated by: Carol A. Joyce
- Length: 26 mins
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Publisher's Summary
Carol Joyce, internationally recognized Lifestyle Success Coach and meditation workshop facilitator, designed this program to get you meditating in a few easy-to-follow yet, highly effective steps. A bonus: The resource section provides access to a free download using what I consider to be the world’s best patented, guided-meditation technology. Why? Because it works! Start meditating and begin experiencing the benefits:
- Increased relaxation
- Reduced stress
- Deep states of awareness
- Improved focus and concentration
- Heightened creativity
- Access to intuition
©2012 Carol Joyce (P)2014 Carol Joyce
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