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How to Meditate

Learn to Meditate Like a Zen Master in Minutes!

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How to Meditate

By: Carol A. Joyce
Narrated by: Carol A. Joyce
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About this listen

Carol Joyce, internationally recognized Lifestyle Success Coach and meditation workshop facilitator, designed this program to get you meditating in a few easy-to-follow yet, highly effective steps. A bonus: The resource section provides access to a free download using what I consider to be the world’s best patented, guided-meditation technology. Why? Because it works! Start meditating and begin experiencing the benefits:

  • Increased relaxation
  • Reduced stress
  • Deep states of awareness
  • Improved focus and concentration
  • Heightened creativity
  • Access to intuition
©2012 Carol Joyce (P)2014 Carol Joyce Meditation Spirituality

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